Lately, I’ve been thinking about how to be more structured in terms of eating healthier and being more active. As most of you know, going to the gym is useless if you’re filling your body with unhealthy food options. So it’s not just about how often you work out, but what you eat. And sometimes it really helps to have...

There was only one thing I recall from the movie Sex and The City - besides it being a terrible movie - was during the break up scene between Samantha and Smith. She said, “I’m just going to say the thing that you’re not supposed to say: I love you, but I love me more." I felt like that was one of the most liberating lines of dialogue I’d ever heard in a romantic movie...