There was only one thing I recall from the movie Sex and The City - besides it being a terrible movie - was during the break up scene between Samantha and Smith. She said, “I’m just going to say the thing that you’re not supposed to say: I love you, but I love me more." I felt like that was one of the most liberating lines of dialogue I’d ever heard in a romantic movie...

Now that Valentine’s Day is over, it’s a great way to start focusing inward. Some of this comes in the form of taking care of yourself not just mentally and emotionally, but physically. I once had a friend tell me that he treats his body like a temple. That includes what he consumes and how he keeps it finely tuned and by getting plenty of rest and exercise. Your skin is the largest organ in the body. To neglect it would be such a disservice...