Week 2: Progress of Health Challenge
I thought I would write about my progress after finishing Week #2 in this 30-day self-imposed health challenge. This challenge is a combination of physical exercise and healthy eating. The physical exercise comes in the form of daily 15-minute HIIT, highly efficient workouts that really push your body. The healthy eating comes with the assistance of daily meal plans - recipes that help you focus on eating whole foods, thus maximizing...